Your Ultimate Guide for Healthy Living

Cleavers (Galium aparine) is a wild medicinal herb traditionally used to support the lymphatic system, promote healthy bladder function, and assist the body’s natural detoxification. In this blog, we explore its key properties, traditional uses, preparation methods, and why it's especially valuable during spring. Learn how to incorporate fresh cleavers into teas, tonics, and everyday meals for gentle cleansing and renewed vitality.

Civilizations have relied upon herbal medicine and other natural resources to treat illnesses and lessen symptoms for thousands of years....

Master Herbalism tradition is based on Dr. John Ray Christopher (1909-1983) achievements as a herbalist, lecturer and teacher. His...

Iridology is the study of the color, fibre structure, pigmentation and other markings on the iris which is divided in multiple zones that re